French Dressing 25 has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 7.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing French Dressing 25 has been given a composite ranking of 14, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 98% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 874.2 mg | 36.4% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.63 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0.39 g | 1.6% | Bottom 30% | Low |
Sugars | 1.9 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.18 g | 0.36% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 77 g | 118.5% | Top 10% | Very High |
Saturated Fat | 10.6 g | 53% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1941 Calories from Fat 1948
% Daily Value *
Total Fat 216.5 g 333.1%
Saturated Fat 29.8 g 149%
Trans Fat
Cholesterol 0 mg
Sodium 2456.4 mg 102.4%
Total Carbohydrates 7.4 g 2.5%
Dietary Fiber 1.1 g4.4%
Sugars 5.3 g
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 90
Protein 0.01 g | Carbs 0.18 g | Fat 10 g
Per Serving | Calories 26
Protein 0.06 g | Carbs 1.99 g | Fat 2.1 g
Per Serving | Calories 429
Protein 0.74 g | Carbs 32.6 g | Fat 33.7 g
Per Serving | Calories 299
Protein 0.6 g | Carbs 10.5 g | Fat 29 g
Per Serving | Calories 588
Protein 1.2 g | Carbs 6.9 g | Fat 63.3 g
Per Serving | Calories 266
Protein 4.7 g | Carbs 45.6 g | Fat 8.3 g
Per Serving | Calories 411
Protein 4.4 g | Carbs 65.9 g | Fat 14.4 g
Per Serving | Calories 329
Protein 12.4 g | Carbs 24.8 g | Fat 21.1 g