French Cabbage and Bacon Troisgros has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing French Cabbage and Bacon Troisgros has been given a composite ranking of 27, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 84% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 116 IU | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 126 mg | 12.6% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 642 mg | 18.3% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 377
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 44 mg 14.7%
Sodium 2000 mg 83.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 5 g20%
Sugars 0 g
Protein 5 g 10%
Vitamin A 2.3% Vitamin C
Calcium 12.6% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 2 g | Carbs 6 g | Fat 8 g
Per Serving | Calories 301
Protein 8.6 g | Carbs 36.2 g | Fat 13.9 g
Per Serving | Calories 122
Protein 4 g | Carbs 7 g | Fat 9 g
Per Serving | Calories 189
Protein 4 g | Carbs 24 g | Fat 9 g
Per Serving | Calories 14
Protein 0.77 g | Carbs 2 g | Fat 0.3 g
Per Serving | Calories 911
Protein 36 g | Carbs 48 g | Fat 64 g