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Freebirds World Burrito Refried Beans - Nutrition Facts and detailed Analysis
84

Refried Beans

Freebirds World Burrito - Refried Beans has a average-calorie, average-carb, average-fat and average-protein content.

With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Freebirds World Burrito - Refried Beans, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat28%
 Calories from Carbs53%

Why this is good for you

  • High in Dietary Fiber
  • Very low in Saturated Fat

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium480 mg20%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%
Dietary Fiber6 g24%

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat0.5 g2.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol

Sodium 480 mg 20%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 6 g24%

Sugars

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/freebirds-world-burrito/refried-beans/4147/30317 Embed Table:

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