Francesco Rinaldi - Francesco Rinaldi Pasta Sauce Chunky Garden, Mushroom & Pepper has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Francesco Rinaldi - Francesco Rinaldi Pasta Sauce Chunky Garden, Mushroom & Pepper has been given a composite ranking of 48, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 29% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 918.6 IU | 18.4% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 29.4 mg | 2.9% | Top 30% | High |
Iron | 0.73 mg | 4.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 477.7 mg | 19.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0.73 g | 2.9% | Top 30% | High |
Sugars | 8.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 650 mg 27.1%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 2 g 4%
Vitamin A 25% Vitamin C
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 59
Protein 1.5 g | Carbs 9.6 g | Fat 1.8 g
Per 100g | Calories 66
Protein 1.5 g | Carbs 12.5 g | Fat 1.8 g
Per 100g | Calories 51
Protein 1.5 g | Carbs 8.1 g | Fat 1.8 g
Per 100g | Calories 90
Protein 1.6 g | Carbs 12.2 g | Fat 3.7 g
Per 100g | Calories 63
Protein 2.1 g | Carbs 9.9 g | Fat 2.1 g
Per 100g | Calories 81
Protein 1.6 g | Carbs 9.8 g | Fat 3.7 g
Per 100g | Calories 47
Protein 0.95 g | Carbs 8.5 g | Fat 1.4 g
Per 100g | Calories 63
Protein 1.6 g | Carbs 9.4 g | Fat 2.4 g
Per 100g | Calories 55
Protein 1.6 g | Carbs 9.4 g | Fat 2 g
Per 100g | Calories 66
Protein 1.5 g | Carbs 12.5 g | Fat 1.8 g
Per 100g | Calories 63
Protein 1.6 g | Carbs 9.4 g | Fat 2.4 g
Per 100g | Calories 51
Protein 1.5 g | Carbs 8.1 g | Fat 1.8 g