Fox's - Rocky (Chocolate) has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Fox's - Rocky (Chocolate) has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 48% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 70 mg | 2.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.5 g | 8.5% | ||
| Saturated Fat | 3.3 g | 16.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 107 Calories from Fat 50
% Daily Value *
Total Fat 5.5 g 8.5%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol
Sodium 70 mg 2.9%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pure Protein Chocolate
Per 100g | Calories 140
Protein 25 g | Carbs 3 g | Fat 3 g
Albert - Heidi Chocolate
Per 100g | Calories 115
Protein 1 g | Carbs 11 g | Fat 7 g
Fox's - Munch - Chocolate
Per 100g | Calories 32
Protein 1 g | Carbs 5 g | Fat 1.2 g
Toni - Leche De Chocolate
Per 100g | Calories 181
Protein 6 g | Carbs 28 g | Fat 5 g
Fox's - Sundae Sauce
Per 100g | Calories 250
Protein 2.5 g | Carbs 62.5 g | Fat
Fox's - Crunch Cream
Per 100g | Calories 500
Protein 6.7 g | Carbs 66.7 g | Fat 26.7 g
Fox's - Munch - Chocolate
Per 100g | Calories 32
Protein 1 g | Carbs 5 g | Fat 1.2 g
