Fox's Pizza Den - Pizzaroni Wedgies has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Fox's Pizza Den - Pizzaroni Wedgies, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 39% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 8 g | 40% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 730 mg 30.4%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium 1.2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 760
Protein 23 g | Carbs 52 g | Fat 52 g
Per 100g | Calories 350
Protein 43 g | Carbs 50 g | Fat 2 g
Per 100g | Calories 20
Protein | Carbs 4 g | Fat
Per 100g | Calories 324
Protein 24 g | Carbs 23 g | Fat 16 g
Per 100g | Calories 830
Protein 36 g | Carbs 63 g | Fat 47 g
Per 100g | Calories 280
Protein 12 g | Carbs 25 g | Fat 15 g
Per 100g | Calories 770
Protein 37 g | Carbs 77 g | Fat 35 g
Per 100g | Calories 690
Protein 36 g | Carbs 58 g | Fat 34 g