Foster Farms - Mini Honey Crunchy Corn Dogs has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 22.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Foster Farms - Mini Honey Crunchy Corn Dogs, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 52% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.1 g | 23.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 53 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat 0 g
Cholesterol 11 mg 3.7%
Sodium 123 mg 5.1%
Total Carbohydrates 4.5 g 1.5%
Dietary Fiber
Sugars 0 g
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 9.5 g | Carbs 28.5 g | Fat 12.2 g
Per 100g | Calories 226
Protein 10.6 g | Carbs 34.6 g | Fat 6.3 g
Per 100g | Calories 71
Protein 5.5 g | Carbs 13.6 g | Fat 0.76 g
Per 100g | Calories 71
Protein 4.5 g | Carbs 13.1 g | Fat 0.5 g
Per 100g | Calories 258
Protein 9.5 g | Carbs 28.5 g | Fat 12.2 g
Per 100g | Calories 194
Protein 20.3 g | Carbs 0 g | Fat 12.3 g