Foster Farms - Lemon Pepper Savory Servings Turkey Tenderloins has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Foster Farms - Lemon Pepper Savory Servings Turkey Tenderloins has been given a composite ranking of 52, and in moderation.
Calories from Protein | 81% | |
Calories from Fat | 13% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 273.4 mg | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.7 g | 49.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 310 mg 12.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 21 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 121
Protein 18.3 g | Carbs 1.14 g | Fat 4.4 g
Per 100g | Calories 162
Protein 11.3 g | Carbs 12.7 g | Fat 7.8 g
Per 100g | Calories 67
Protein 0 g | Carbs 13.3 g | Fat 0 g
Per 100g | Calories 107
Protein 25 g | Carbs 0 g | Fat 1.3 g
Per 100g | Calories 106
Protein 23.5 g | Carbs 0 g | Fat 0.76 g
Per 100g | Calories 107
Protein 17.9 g | Carbs 3.6 g | Fat 1.8 g
Per 100g | Calories 107
Protein 17.9 g | Carbs 0 g | Fat 3.6 g