Foster Farms - Island Teriyaki Breast Fillet has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 6.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Foster Farms - Island Teriyaki Breast Fillet, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 69% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 21% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 573.2 mg | 23.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.3 g | 40.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Bottom 30% | Low |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 650 mg 27.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars 3 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Foster Farms - Chicken Breast Fillet,..
Per 100g | Calories 172
Protein 21.3 g | Carbs 0 g | Fat 9 g
Foster Farms - Chicken Backs & Necks,..
Per 100g | Calories 300
Protein 14.1 g | Carbs 0 g | Fat 27.3 g
Foster Farms - Slow Roasted Garlic &..
Per 100g | Calories 106
Protein 21.2 g | Carbs 3.5 g | Fat 1.3 g
Foster Farms - Grilled Chicken Breast..
Per 100g | Calories 129
Protein 22.3 g | Carbs 2.35 g | Fat 2.9 g
Foster Farms - Chicken Breast Fillet,..
Per 100g | Calories 172
Protein 21.3 g | Carbs 0 g | Fat 9 g
Foster Farms - Boneless Skinless..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.3 g
Foster Farms - Slow Roasted Garlic &..
Per 100g | Calories 106
Protein 21.2 g | Carbs 3.5 g | Fat 1.3 g
Foster Farms - Thin-Sliced Boneless..
Per 100g | Calories 105
Protein 23.3 g | Carbs 0 g | Fat 0.75 g
