Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Foster Farms Boneless Buffalo Wings - Nutrition Facts and detailed Analysis
18

Boneless Buffalo Wings

Foster Farms - Boneless Buffalo Wings has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 17.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Foster Farms - Boneless Buffalo Wings, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat38%
 Calories from Carbs32%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47.6 mg4.8%Mid 40%Average
Sodium809.5 mg33.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.9 g6%Mid 40%Average
Dietary Fiber0 g
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.7 g33.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.5 g14.7%Mid 40%Average
Saturated Fat2.4 g11.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 30 mg 10%

Sodium 680 mg 28.3%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 1 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Taco Mac - Boneless Buffalo Wings

Per 100g | Calories 282
Protein 26.5 g | Carbs 31.7 g | Fat 5.3 g

29

Tyson - Boneless Buffalo Wings (white..

Per 100g | Calories 179
Protein 14.3 g | Carbs 9.5 g | Fat 8.3 g

45

Boneless Buffalo Wings

Per Serving | Calories 710
Protein 28 g | Carbs 43.7 g | Fat 46.9 g

51

Pariah's Boneless Buffalo Wings

Per Serving | Calories 276
Protein 40.8 g | Carbs 12 g | Fat 5.7 g

1

Foster Farms - Breast Variety Pack

Per 100g | Calories 95
Protein 19 g | Carbs 1.59 g | Fat 1.6 g

31

Foster Farms - Breast Nuggets Fully..

Per 100g | Calories 200
Protein 16.3 g | Carbs 11.3 g | Fat 11.3 g

13

Foster Farms - Honey BBQ Glazed Wings

Per 100g | Calories 196
Protein 15.2 g | Carbs 6.5 g | Fat 12 g

13

Foster Farms - Cheese & Jalepeno Corn..

Per 100g | Calories 250
Protein 8.9 g | Carbs 25 g | Fat 12.5 g