Foster Farms - Boneless Buffalo Wings has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Foster Farms - Boneless Buffalo Wings, and we advise that this food sparingly.
Calories from Protein | 30% | |
Calories from Fat | 38% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.7 g | 33.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.7% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 30 mg 10%
Sodium 680 mg 28.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 1 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 26.5 g | Carbs 31.7 g | Fat 5.3 g
Per 100g | Calories 179
Protein 14.3 g | Carbs 9.5 g | Fat 8.3 g
Per Serving | Calories 710
Protein 28 g | Carbs 43.7 g | Fat 46.9 g
Per Serving | Calories 276
Protein 40.8 g | Carbs 12 g | Fat 5.7 g
Per 100g | Calories 95
Protein 19 g | Carbs 1.59 g | Fat 1.6 g
Per 100g | Calories 200
Protein 16.3 g | Carbs 11.3 g | Fat 11.3 g
Per 100g | Calories 196
Protein 15.2 g | Carbs 6.5 g | Fat 12 g
Per 100g | Calories 250
Protein 8.9 g | Carbs 25 g | Fat 12.5 g