Foster Farms - Bone-in Turkey Drumsticks has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Foster Farms - Bone-in Turkey Drumsticks, and we advise that this food in moderation.
Calories from Protein | 49% | |
Calories from Fat | 51% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 95 mg 4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 4.4 g
Per 100g | Calories 188
Protein 18.8 g | Carbs 5.9 g | Fat 9.4 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 9.5 g | Fat 8.1 g
Per 100g | Calories 132
Protein 20.3 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 4.4 g
Per 100g | Calories 188
Protein 18.8 g | Carbs 5.9 g | Fat 9.4 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 9.5 g | Fat 8.1 g
Per 100g | Calories 132
Protein 20.3 g | Carbs 0 g | Fat 5.3 g