Foot Long Chili Dogs with the Works has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Indian cuisine.
Based on the composite nutritive standing Foot Long Chili Dogs with the Works has been given a composite ranking of 34, and in moderation.
Calories from Protein | 45% | |
Calories from Fat | 35% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 16 IU | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 57 mg | 5.7% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 737 mg | 21.1% | ||
Sodium | 516 mg | 21.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 231 Calories from Fat 77
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 516 mg 21.5%
Total Carbohydrates 12 g 4%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 26 g 52%
Vitamin A 0.3% Vitamin C
Calcium 5.7% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 246
Protein 10.3 g | Carbs 19 g | Fat 14.3 g
Per 100g | Calories 192
Protein 9.2 g | Carbs 13 g | Fat 11.7 g
Per Serving | Calories 1263
Protein 95 g | Carbs 57 g | Fat 75 g
Per Serving | Calories 109
Protein 3 g | Carbs 10 g | Fat 7 g
Per Serving | Calories 477
Protein 10 g | Carbs 90 g | Fat 9 g
Per Serving | Calories 475
Protein 16 g | Carbs 49 g | Fat 26 g
Per Serving | Calories 166
Protein 4 g | Carbs 30 g | Fat 4 g