Foodlion turtle cheesecake has a high-calorie, average-carb, high-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Foodlion turtle cheesecake has been given a composite ranking of 79, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 56% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 43 g 14.3%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 440
Protein 5 g | Carbs 39 g | Fat 30 g
Per 100g | Calories 380
Protein 6 g | Carbs 40 g | Fat 23 g
Per 100g | Calories 750
Protein 9 g | Carbs 72 g | Fat 49 g
Per 100g | Calories 213
Protein 12 g | Carbs 32 g | Fat 4.5 g
Per 100g | Calories 400
Protein 7 g | Carbs 24 g | Fat 31 g
Per 100g | Calories 122
Protein 3.5 g | Carbs 12 g | Fat 7 g
Per 100g | Calories 285
Protein 4.9 g | Carbs 35 g | Fat 13.6 g
Per 100g | Calories 59
Protein 7.5 g | Carbs 4 g | Fat 0.8 g