Foodland - Grade A Large Eggs has a low-calorie, low-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Foodland - Grade A Large Eggs has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 1.5 g | 7.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 185 mg 61.7%
Sodium 70 mg 2.9%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A 6% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Clearly Organic - Organic Eggs
Per 100g | Calories 80
Protein 7 g | Carbs 1 g | Fat 5 g
Oakdell Egg Farms - Large Eggs Grade..
Per 100g | Calories 70
Protein 6 g | Carbs 0 g | Fat 4.5 g
Hill Country Fare - Large Eggs
Per 100g | Calories 70
Protein 6 g | Carbs 1 g | Fat 4.5 g
Great Day - All Natural Eggs
Per 100g | Calories 70
Protein 6 g | Carbs 1 g | Fat 4.5 g
Foodland - Submarine Rolls
Per 100g | Calories 300
Protein 11 g | Carbs 56 g | Fat 3.5 g
Foodland - Mini Bread Onion Poppyseed..
Per 100g | Calories 234
Protein 8.5 g | Carbs 48.9 g | Fat 1.1 g
Foodland - Fat Free Skim Milk 8 fl oz
Per 100g | Calories 40
Protein 4 g | Carbs 5.3 g | Fat 0 g
