Food Processor Shrimp Dip has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 76.7g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 65.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Food Processor Shrimp Dip, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 57% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 649.5 mg | 27.1% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.1 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 0.5 g | 2% | Bottom 30% | Low |
Sugars | 5.8 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.2 g | 34.3% | Top 10% | Very High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.3 g | 34.2% | Top 30% | High |
Saturated Fat | 3.8 g | 18.8% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1322 Calories from Fat 765
% Daily Value *
Total Fat 85 g 130.8%
Saturated Fat 14.4 g 72%
Trans Fat
Cholesterol 626.4 mg 208.8%
Sodium 2481.1 mg 103.4%
Total Carbohydrates 76.7 g 25.6%
Dietary Fiber 1.9 g7.6%
Sugars 22.1 g
Protein 65.6 g 131.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 2.5 g | Carbs 19.2 g | Fat 24.5 g
Per Serving | Calories 91
Protein 4 g | Carbs 1.56 g | Fat 7.8 g
Per Serving | Calories 209
Protein 13.1 g | Carbs 6 g | Fat 14.7 g
Per Serving | Calories 190
Protein 9.4 g | Carbs 10.6 g | Fat 12.1 g
Per Serving | Calories 7
Protein 0.68 g | Carbs 1.14 g | Fat 0.03 g
Per Serving | Calories 9
Protein 0.29 g | Carbs 1.72 g | Fat 0.16 g
Per Serving | Calories 238
Protein 5.6 g | Carbs 31.8 g | Fat 10.3 g
Per Serving | Calories 295
Protein 18.3 g | Carbs 12.6 g | Fat 19.1 g