Food Lion - Meat Flavored Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Food Lion - Meat Flavored Pasta Sauce has been given a composite ranking of 62, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 30% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 456 mg | 19% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 570 mg 23.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 1.6 g | Carbs 8 g | Fat 2.4 g
Per 100g | Calories 38
Protein 2.3 g | Carbs 4.6 g | Fat 1.9 g
Per 100g | Calories 64
Protein 2.4 g | Carbs 10.4 g | Fat 2.8 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 10.5 g | Fat 2.4 g
Per 100g | Calories 127
Protein 16.8 g | Carbs 0 g | Fat 6.2 g
Per 100g | Calories 353
Protein 24.7 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 353
Protein 28.2 g | Carbs 3.5 g | Fat 28.2 g