Food For Life - Cinnamon Raisin Sprouted Grain Ezekiel 4:9 Bread has a average-calorie, high-carb, low-fat and average-protein content.
With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Food For Life - Cinnamon Raisin Sprouted Grain Ezekiel 4:9 Bread has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 86% |
Why this is good for you
- High in Dietary Fiber
- No Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52.9 g | 17.6% | Top 30% | High |
| Dietary Fiber | 5.9 g | 23.5% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 2 g8%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Food For Life - China Black Rice,..
Per 100g | Calories 212
Protein 4.7 g | Carbs 42.3 g | Fat 4.7 g
Food For Life - Burger Buns, Ezekiel,..
Per 100g | Calories 222
Protein 11.8 g | Carbs 44.4 g | Fat 2 g
Food For Life - Genesis, Sprouted..
Per 100g | Calories 235
Protein 11.8 g | Carbs 41.2 g | Fat 5.9 g
Food For Life - Hot Dog Buns,..
Per 100g | Calories 241
Protein 9.6 g | Carbs 44.9 g | Fat 4 g
Food For Life - China Black Rice,..
Per 100g | Calories 212
Protein 4.7 g | Carbs 42.3 g | Fat 4.7 g
Food For Life - Burger Buns, Ezekiel,..
Per 100g | Calories 222
Protein 11.8 g | Carbs 44.4 g | Fat 2 g
Food For Life - Genesis, Sprouted..
Per 100g | Calories 235
Protein 11.8 g | Carbs 41.2 g | Fat 5.9 g
Food For Life - Hot Dog Buns,..
Per 100g | Calories 241
Protein 9.6 g | Carbs 44.9 g | Fat 4 g
