Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. 
It has a low density of Sodium, thus making it suitable for a low-sodium diet. 
Based on the composite nutritive standing Follow Your Heart Vegan - Vegenaise Gourmet Barbecue has been given a composite ranking of 86, and on a regular basis.                       
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Sodium | 110 mg | 4.6% | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% | ||
| Saturated Fat | 0 g | 
Serving size
Amount Per Serving
Calories 50 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 110 mg 4.6%
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
  Protein 2 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 15
  Protein  | Carbs 4 g | Fat 
Per 100g | Calories 176
  Protein 7.1 g | Carbs 38.8 g | Fat 0 g
Per 100g | Calories 50
  Protein 0 g | Carbs 13 g | Fat 
Per 100g | Calories 247
  Protein 3.5 g | Carbs 7.1 g | Fat 24.7 g
Per 100g | Calories 247
  Protein 3.5 g | Carbs 7.1 g | Fat 24.7 g
Per 100g | Calories 90
  Protein 2 g | Carbs 3 g | Fat 8 g
Per 100g | Calories 120
  Protein 2 g | Carbs 3 g | Fat 13 g