Foglie Chef Doogie's D'Autunno with Chicken and Portobella Mushrooms has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Foglie Chef Doogie's D'Autunno with Chicken and Portobella Mushrooms has been given a composite ranking of 51, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 33% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 650 mg 27.1%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 4 g16%
Sugars 12 g
Protein 12 g 24%
Vitamin A 2% Vitamin C 15%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 340
Protein 25 g | Carbs 32 g | Fat 12 g
Per Serving | Calories 370
Protein 21 g | Carbs 9 g | Fat 26 g
Per Serving | Calories 180
Protein 20 g | Carbs 5 g | Fat 9 g
Per Serving | Calories 460
Protein 29 g | Carbs 51 g | Fat 16 g
Per Serving | Calories 370
Protein 21 g | Carbs 44 g | Fat 12 g
Per Serving | Calories 80
Protein 5 g | Carbs 7 g | Fat 3 g
Per Serving | Calories 220
Protein 6 g | Carbs 31 g | Fat 10 g
Per Serving | Calories 160
Protein 3 g | Carbs 23 g | Fat 6 g