fluffy bisquick waffle has a average-calorie, average-carb, average-fat and average-protein content.
With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for fluffy bisquick waffle, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 38% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% |
Serving size
Amount Per Serving
Calories 181 Calories from Fat 70
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 5.5 g 11%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 225
Protein 6.6 g | Carbs 19.9 g | Fat 13.4 g
Per Serving | Calories 224
Protein 4.6 g | Carbs 37.5 g | Fat 6.5 g
Per 100g | Calories 220
Protein 6 g | Carbs 42 g | Fat 3 g
Per 100g | Calories 175
Protein 6 g | Carbs 25 g | Fat 6.3 g
Per 100g | Calories 150
Protein 3 g | Carbs 31 g | Fat 2 g
Per 100g | Calories 517
Protein 37 g | Carbs 74 g | Fat 8 g