Fleischwurst Rheinische Art has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Fleischwurst Rheinische Art has been given a composite ranking of 68, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 77% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.6 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 247 Calories from Fat 191
% Daily Value *
Total Fat 21.2 g 32.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1.6 g 0.5%
Dietary Fiber 0 g
Sugars 0 g
Protein 12.5 g 25%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 278
Protein 0 g | Carbs 22.2 g | Fat 22.2 g
Per 100g | Calories 165
Protein 22.3 g | Carbs 0 g | Fat 8.2 g
Per 100g | Calories 50
Protein 0 g | Carbs 11.4 g | Fat 0 g
Per 100g | Calories 227
Protein 18.2 g | Carbs 4.5 g | Fat 13.6 g