Flax USA - Flaxmilk has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Flax USA - Flaxmilk, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 55% |
Why this is good for you
- No Cholesterol
- High in Calcium
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 132.3 mg | 13.2% | Top 30% | High |
| Iron | 0.16 mg | 0.88% | Bottom 30% | Low |
| Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.1 g | 1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A 10% Vitamin C
Calcium 30% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Flav-R-Pac - Imperial Stir Fry
Per 100g | Calories 48
Protein 1.9 g | Carbs 8.7 g | Fat 0 g
Flav-R-Pac - Normandy Blend
Per 100g | Calories 36
Protein 1.2 g | Carbs 6 g | Fat 0 g
ACE Bakery - Pain Au Lait
Per 100g | Calories 319
Protein 8.8 g | Carbs 48 g | Fat 10.4 g
Folgers - Cappuccino
Per 100g | Calories 40
Protein 0.44 g | Carbs 6.6 g | Fat 1.1 g
Flax USA - Vanilla Flaxmilk
Per 100g | Calories 25
Protein 0 g | Carbs 4.6 g | Fat 1 g
Flax USA - Organic Golden Flax
Per 100g | Calories 70
Protein 3 g | Carbs 5 g | Fat 5 g
