Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Flavorite Vegetables - San Francisco Blend - Nutrition Facts
84

Vegetables - San Francisco Blend

Flavorite - Vegetables - San Francisco Blend has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Flavorite - Vegetables - San Francisco Blend, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat0%
 Calories from Carbs80%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium11.8 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.7 g1.6%Bottom 30%Low
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

Sardine, Atlantic, Canned In Oil,..

Per 100g | Calories 160
Protein 20.7 g | Carbs 0 g | Fat 8.5 g

6

M & M's - M & M's Tear 'n Share Size

Per 100g | Calories 489
Protein 4.4 g | Carbs 71.1 g | Fat 20 g

12

Market Pantry - Oven-roasted Tukey..

Per 100g | Calories 106
Protein 15.9 g | Carbs 3.5 g | Fat 1.8 g

66

Katens Classic Lunch Sub

Per 100g | Calories 177
Protein 6.3 g | Carbs 23.8 g | Fat 6 g

82

Flavorite - Black Beans

Per 100g | Calories 108
Protein 6.9 g | Carbs 19.2 g | Fat 0 g

68

Flavorite - 100% Pure Orange Juice..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g

88

Flavorite - Peas And Carrots

Per 100g | Calories 56
Protein 3.3 g | Carbs 11.1 g | Fat 0 g

42

Flavorite - Trail Mix Fruit & Nut..

Per 100g | Calories 400
Protein 8.6 g | Carbs 68.6 g | Fat 11.4 g