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Flavored Butters 2 - Recipe and Nutrition Facts
3

Flavored Butters 2 Recipe

Flavored Butters 2 has a very high-calorie, average-carb, very high-fat and high-protein content.

The food contains 29.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Flavored Butters 2, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat91%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium256.6 mg10.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.3 g4.1%Mid 40%Average
Dietary Fiber4.4 g17.6%Top 10%Very High
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.5 g16.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat92.8 g142.8%Top 10%Very High
Saturated Fat50 g249.8%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2112 Calories from Fat 1996

% Daily Value *

Total Fat 221.8 g 341.2%

Saturated Fat 119.4 g 597%

Trans Fat

Cholesterol 488 mg 162.7%

Sodium 613.3 mg 25.6%

Total Carbohydrates 29.3 g 9.8%

Dietary Fiber 10.5 g42%

Sugars 7.7 g

Protein 20.2 g 40.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/flavored-butters-185166 Embed Table:

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