Flavor Groovw Cashews
Flavor Groovw Cashews has a average-calorie, low-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Flavor Groovw Cashews has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 21% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Lucky - Natural Cashews
Per 100g | Calories 172
Protein 5.5 g | Carbs 9 g | Fat 13.2 g
Shaws - Cashews - Shaws
Per 100g | Calories 190
Protein 5 g | Carbs 9 g | Fat 15 g
Go Nuts - Go Nuts Cashew
Per 100g | Calories 49
Protein 1 g | Carbs 4 g | Fat 3 g
Munchies - Whole Cashews
Per 100g | Calories 290
Protein 8 g | Carbs 12 g | Fat 23 g
