Flat Top Grill - Hot Mustard has a average-calorie, low-carb, average-fat and average-protein content.
With 6.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Flat Top Grill - Hot Mustard, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 60% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.2 g | 14.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 37 Calories from Fat 23
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 2.5 g | Carbs 28.9 g | Fat 7.1 g
Per Serving | Calories 124
Protein 3 g | Carbs 17.5 g | Fat 4.5 g
Per Serving | Calories 8
Protein 0.16 g | Carbs 0.2 g | Fat 0.72 g
Per Serving | Calories 718
Protein 17 g | Carbs 116 g | Fat 22 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 152
Protein 3.5 g | Carbs 34.6 g | Fat 4.2 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 452
Protein 1.4 g | Carbs 4.6 g | Fat 48.7 g