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Flat Top Grill Hot Mustard - Nutrition Facts and detailed Analysis
74

Hot Mustard

Flat Top Grill - Hot Mustard has a average-calorie, low-carb, average-fat and average-protein content.

With 6.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Flat Top Grill - Hot Mustard, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat60%
 Calories from Carbs21%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.2 g14.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 37 Calories from Fat 23

% Daily Value *

Total Fat 2.6 g 4%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 2 g 0.7%

Dietary Fiber

Sugars

Protein 1.9 g 3.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/flat-top-grill/hot-mustard/4086/30234 Embed Table:

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