Flapjack Shooter

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Flapjack Shooter has a low-calorie, low-carb, low-fat and low-protein content.

With 0.28 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Flapjack Shooter has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

	Calories from Protein	5%
	Calories from Fat	74%
	Calories from Carbs	22%

Why this is good for you

Low in Cholesterol
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	AVERAGE
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	4.9 mg	0.2%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	1.34 g	0.4%	Bottom 10%	Very Low
Dietary Fiber	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0.28 g	0.56%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	2 g	3.1%	Top 30%	High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	5.8 g


How many calories are there in Flapjack Shooter ?
How much fat is there in Flapjack Shooter ?
How much carb is there in Flapjack Shooter ?
How much protein is there in Flapjack Shooter ?
How much sodium is there in Flapjack Shooter ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 84 Calories from Fat 26

% Daily Value *

Total Fat 2.9 g 4.5%

Saturated Fat

Trans Fat

Cholesterol 9 mg 3%

Sodium 7 mg 0.3%

Total Carbohydrates 1.9 g 0.6%

Dietary Fiber 0 g

Sugars

Protein 0.4 g 0.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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