Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fit Sugar Recipe Healthy Quinoa Pancakes (homemade) - Nutrition Facts
80

Healthy Quinoa Pancakes (homemade)

Fit Sugar Recipe - Healthy Quinoa Pancakes (homemade) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Fit Sugar Recipe - Healthy Quinoa Pancakes (homemade) has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat22%
 Calories from Carbs65%

Nutrition Facts

Serving size

Amount Per Serving

Calories 73 Calories from Fat 16

% Daily Value *

Total Fat 1.8 g 2.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 12 g 4%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 2.4 g 4.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/fit_sugar_recipe__healthy_quinoa_pancakes_homemade_calories Embed Table:

Related Searches

80

Fit Sugar Recipe - Healthy Quinoa..

Per 100g | Calories 73
Protein 2.4 g | Carbs 12 g | Fat 1.8 g

92

Healthy Scallion Pancakes

Per Serving | Calories 24
Protein 0.73 g | Carbs 4.6 g | Fat 0.43 g

80

Fit Sugar Recipe - Healthy Quinoa..

Per 100g | Calories 73
Protein 2.4 g | Carbs 12 g | Fat 1.8 g

80

Fit Sugar Recipe - Healthy Quinoa..

Per 100g | Calories 73
Protein 2.4 g | Carbs 12 g | Fat 1.8 g

80

Fit Sugar Recipe - Quinoa Pancakes

Per 100g | Calories 73
Protein 2.4 g | Carbs 12 g | Fat 1.8 g

80

Fit Sugar Recipe - Healthy Quinoa..

Per 100g | Calories 73
Protein 2.4 g | Carbs 12 g | Fat 1.8 g