Fischer & Wieser - The Beverly Hillbillies Jethro's Heapin' Helpin' Steak Sauce has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 44.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Fischer & Wieser - The Beverly Hillbillies Jethro's Heapin' Helpin' Steak Sauce has been given a composite ranking of 48, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 492.6 IU | 9.9% | Top 30% | High |
Vitamin C | 17.7 mg | 29.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 98.5 mg | 9.9% | Top 30% | High |
Iron | 3.5 mg | 19.4% | Top 30% | High |
Sodium | 517.2 mg | 21.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.3 g | 14.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 34.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 0 g | Carbs 38.9 g | Fat 0 g
Per 100g | Calories 139
Protein 0 g | Carbs 27.8 g | Fat 5.6 g
Per 100g | Calories 286
Protein 13.8 g | Carbs 38.1 g | Fat 8.6 g
Per 100g | Calories 185
Protein 0 g | Carbs 3.1 g | Fat 18.5 g
Per 100g | Calories 139
Protein 0 g | Carbs 27.8 g | Fat 5.6 g
Per 100g | Calories 171
Protein 0 g | Carbs 39 g | Fat 0 g
Per 100g | Calories 197
Protein 0 g | Carbs 49.3 g | Fat 0 g
Per 100g | Calories 222
Protein 0 g | Carbs 59.1 g | Fat 0 g