Fischer & Wieser - Fischer & Wieser Barbecue Sauce Plum Chipotle has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 59.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Fischer & Wieser - Fischer & Wieser Barbecue Sauce Plum Chipotle, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 18.4 mg | 30.6% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 160.8 mg | 6.7% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.7 g | 19.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 59.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C 6.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 0 g | Carbs 49.3 g | Fat 0 g
Per 100g | Calories 170
Protein 0 g | Carbs 48.7 g | Fat 0 g
Per 100g | Calories 106
Protein 0 g | Carbs 21.3 g | Fat 2.1 g
Per 100g | Calories 176
Protein 0 g | Carbs 40.3 g | Fat 0 g
Per 100g | Calories 165
Protein 0 g | Carbs 35.7 g | Fat 0 g
Per 100g | Calories 143
Protein 0 g | Carbs 31.4 g | Fat 0 g
Per 100g | Calories 106
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 193
Protein 0 g | Carbs 46.8 g | Fat 0 g
Per 100g | Calories 173
Protein 0 g | Carbs 44.4 g | Fat 0 g
Per 100g | Calories 121
Protein 0 g | Carbs 24.1 g | Fat 4.8 g
Per 100g | Calories 170
Protein 0 g | Carbs 48.7 g | Fat 0 g
Per 100g | Calories 106
Protein 0 g | Carbs 21.3 g | Fat 2.1 g