Firenze Rigatoni with Sausage & Peppers has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Firenze Rigatoni with Sausage & Peppers, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 37% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 52.9 IU | 1.1% | Bottom 10% | Very Low |
Vitamin C | 9.5 mg | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10.6 mg | 1.1% | Bottom 10% | Very Low |
Iron | 0.76 mg | 4.2% | Bottom 30% | Low |
Sodium | 312.2 mg | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Bottom 30% | Low |
Dietary Fiber | 1.6 g | 6.3% | Bottom 30% | Low |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 1.9 g | 9.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 590 mg 24.6%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 10 g 20%
Vitamin A 2% Vitamin C 30%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 198
Protein 9.9 g | Carbs 27.7 g | Fat 5.9 g
Per 100g | Calories 183
Protein 7.6 g | Carbs 25.5 g | Fat 6.4 g
Per 100g | Calories 179
Protein 16.1 g | Carbs 3.6 g | Fat 10.7 g
Per Serving | Calories 320
Protein 13.9 g | Carbs 13.9 g | Fat 23.3 g
Per 100g | Calories 106
Protein 5.8 g | Carbs 12.2 g | Fat 4.2 g
Per 100g | Calories 153
Protein 9.8 g | Carbs 15.7 g | Fat 5.9 g
Per 100g | Calories 195
Protein 12.4 g | Carbs 25.7 g | Fat 5.3 g
Per 100g | Calories 132
Protein 8.4 g | Carbs 19.8 g | Fat 2.6 g