Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Finlandia Imported Double Gloucester Deli Slices Cheese - Nutrition Facts
6

Imported Double Gloucester Deli Slices Cheese

Finlandia - Imported Double Gloucester Deli Slices Cheese has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin A.

The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Finlandia - Imported Double Gloucester Deli Slices Cheese has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat72%
 Calories from Carbs5%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1411 IU28.2%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium658.4 mg65.8%Top 10%Very High
Iron0 mg
Potassium0 mg
Sodium540.9 mg22.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.7 g1.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.5 g47%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.9 g50.6%Top 10%Very High
Saturated Fat18.8 g94.1%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 83 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 23 mg 7.7%

Sodium 115 mg 4.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 5 g 10%

Vitamin A 6% Vitamin C

Calcium 14% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

7

Finlandia - Imported Baby Muenster..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

16

Falbo Classics - Low Moisture Part..

Per 100g | Calories 282
Protein 24.7 g | Carbs 0 g | Fat 21.2 g

8

Finlandia - Imported Havarti Cheese..

Per 100g | Calories 390
Protein 27.2 g | Carbs 0 g | Fat 31.7 g

8

Finlandia - Natural Deli Slices..

Per 100g | Calories 379
Protein 26.5 g | Carbs 0 g | Fat 30.9 g

7

Finlandia - Imported Baby Muenster..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

46

Finlandia - Heavenly Light Imported..

Per 100g | Calories 259
Protein 32 g | Carbs 0 g | Fat 14.2 g

8

Finlandia - Imported Havarti Cheese..

Per 100g | Calories 390
Protein 27.2 g | Carbs 0 g | Fat 31.7 g

8

Finlandia - Natural Deli Slices..

Per 100g | Calories 379
Protein 26.5 g | Carbs 0 g | Fat 30.9 g