Finger-Lickin' Chicken Recipe has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Finger-Lickin' Chicken Recipe, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 64% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 370 mg | 10.6% | ||
Sodium | 1630 mg | 67.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 66 g | 101.5% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 910 Calories from Fat 590
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 1630 mg 67.9%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 1 g4%
Sugars 12 g
Protein 23 g 46%
Vitamin A 10% Vitamin C 4%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 17 g | Carbs 9 g | Fat 7 g
Per Serving | Calories 50
Protein 3 g | Carbs 6 g | Fat 2 g
Per Serving | Calories 270
Protein 14 g | Carbs 9 g | Fat 20 g
Per Serving | Calories 860
Protein 62 g | Carbs 11 g | Fat 61 g
Per Serving | Calories 620
Protein 39 g | Carbs 57 g | Fat 28 g
Per Serving | Calories 220
Protein 31 g | Carbs 7 g | Fat 7 g
Per Serving | Calories 750
Protein 17 g | Carbs 95 g | Fat 35 g
Per Serving | Calories 310
Protein 28 g | Carbs 31 g | Fat 9 g