Low-Fat, Honey Dijon, Low Calorie

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Finagle Bakery & Cafe - Low-Fat, Honey Dijon, Low Calorie has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Finagle Bakery & Cafe - Low-Fat, Honey Dijon, Low Calorie has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

	Calories from Protein	0%
	Calories from Fat	36%
	Calories from Carbs	64%

Why this is good for you

High in Dietary Fiber
No Saturated Fat
No Cholesterol

Why this is bad for you

Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	0 mg
Sodium	811.3 mg	33.8%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	28.2 g	9.4%	Mid 40%	Average
Dietary Fiber	7.1 g	28.2%	Top 10%	Very High
Sugars	17.6 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0 g

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	7.1 g	10.9%	Mid 40%	Average
Saturated Fat	0 g


How many calories are there in Finagle Bakery & Cafe - Low-Fat, Honey Dijon, Low Calorie?
How much fat is there in Finagle Bakery & Cafe - Low-Fat, Honey Dijon, Low Calorie?
How much carb is there in Finagle Bakery & Cafe - Low-Fat, Honey Dijon, Low Calorie?
How much protein is there in Finagle Bakery & Cafe - Low-Fat, Honey Dijon, Low Calorie?

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 230 mg 9.6%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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