Finagle A Bagel - Russian (Thousand Island) has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Russian cuisine.
Based on the composite nutritive standing Finagle A Bagel - Russian (Thousand Island) has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 89% | |
| Calories from Carbs | 11% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 2.5 g | 12.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 210 mg 8.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kings Family Restaurant - Eggel Bagel..
Per 100g | Calories 427
Protein 24 g | Carbs 49 g | Fat 14 g
Finagle A Bagel - Everything
Per 100g | Calories 266
Protein 9.4 g | Carbs 54.7 g | Fat 2.3 g
Dooley's Bagels & Deli - Wheat Sub
Per 100g | Calories 210
Protein 8 g | Carbs 38 g | Fat 2.5 g
Noah's Bagels - Potato
Per 100g | Calories 314
Protein 8.6 g | Carbs 62.9 g | Fat 3.6 g
Finagle A Bagel - Everything
Per 100g | Calories 266
Protein 9.4 g | Carbs 54.7 g | Fat 2.3 g
Finagle A Bagel - Maine Lobster..
Per 100g | Calories 159
Protein 3.5 g | Carbs 7 g | Fat 12.8 g
