Finagle A Bagel - Chianti Italian has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Finagle A Bagel - Chianti Italian, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 96% | |
| Calories from Carbs | 4% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 70.5 g | 108.5% | Top 10% | Very High |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Einstein Bros. Bagels - Chicago Bagel..
Per 100g | Calories 295
Protein 12.6 g | Carbs 35.3 g | Fat 12.1 g
Panera Bread - Everything Bagel
Per 100g | Calories 246
Protein 9.8 g | Carbs 49.2 g | Fat 1.2 g
Finagle A Bagel - Nova Scotia Salmon
Per 100g | Calories 300
Protein 10 g | Carbs 6.7 g | Fat 30 g
Finagle A Bagel - Harvest Vegetable
Per 100g | Calories 300
Protein 6.7 g | Carbs 6.7 g | Fat 30 g
Finagle A Bagel - Moosewood Hungarian..
Per 100g | Calories 33
Protein 0.83 g | Carbs 5.4 g | Fat 0.62 g
Finagle A Bagel - Light Harvest..
Per 100g | Calories 200
Protein 6.7 g | Carbs 3.3 g | Fat 20 g
Finagle A Bagel - Nova Scotia Salmon
Per 100g | Calories 300
Protein 10 g | Carbs 6.7 g | Fat 30 g
Finagle A Bagel - Harvest Vegetable
Per 100g | Calories 300
Protein 6.7 g | Carbs 6.7 g | Fat 30 g
