Figaro's Italian Pizza - Traditional, XL Thin Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Figaro's Italian Pizza - Traditional, XL Thin Slice, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 41% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 670 mg 27.9%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 8 g 16%
Vitamin A 6% Vitamin C 10%
Calcium 0.9% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 59
Protein 1 g | Carbs 0 g | Fat
Per 100g | Calories 252
Protein 2 g | Carbs 1 g | Fat 27 g
Per 100g | Calories 810
Protein 33 g | Carbs 70 g | Fat 46 g
Per 100g | Calories 440
Protein 22 g | Carbs 31 g | Fat 25 g
Per 100g | Calories 410
Protein 18 g | Carbs 39 g | Fat 19 g
Per 100g | Calories 310
Protein 14 g | Carbs 36 g | Fat 12 g
Per 100g | Calories 390
Protein 16 g | Carbs 35 g | Fat 20 g
Per 100g | Calories 320
Protein 14 g | Carbs 35 g | Fat 14 g