Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Figaro's Italian Pizza Pepperoni , Medium Pan Slice - Nutrition Facts
40

Pepperoni, Medium Pan Slice

Figaro's Italian Pizza - Pepperoni, Medium Pan Slice has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Figaro's Italian Pizza - Pepperoni, Medium Pan Slice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat42%
 Calories from Carbs43%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9 mg0.9%
Iron0.36 mg2%
Sodium670 mg27.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 670 mg 27.9%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 10 g 20%

Vitamin A 6% Vitamin C 2%

Calcium 0.9% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/figaros-italian-pizza/pepperoni-medium-pan-slice Embed Table:

Related Searches

37

Godfather's Pizza - Pepperoni - Large..

Per 100g | Calories 330
Protein 15 g | Carbs 36 g | Fat 12 g

0

Mountain Mike's Pizza - Pepperoni,..

Per 100g | Calories 465
Protein 21.4 g | Carbs 0 g | Fat 42.8 g

0

Mountain Mike's Pizza - Pepperoni,..

Per 100g | Calories 465
Protein 21.4 g | Carbs 0 g | Fat 42.9 g

61

Round Table Pizza - Pepperoni..

Per 100g | Calories 140
Protein 7 g | Carbs 11 g | Fat 8 g

35

Figaro's Italian Pizza - Figaro's..

Per 100g | Calories 200
Protein 7 g | Carbs 20 g | Fat 8 g

38

Figaro's Italian Pizza - Mama's..

Per 100g | Calories 250
Protein 11 g | Carbs 27 g | Fat 10 g

42

Figaro's Italian Pizza - Santa Fe BBQ..

Per 100g | Calories 350
Protein 13 g | Carbs 42 g | Fat 13 g

41

Figaro's Italian Pizza - Chicken..

Per 100g | Calories 320
Protein 11 g | Carbs 29 g | Fat 16 g