Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Figaro's Italian Pizza Garden Veggie , XL Thin Slice - Nutrition Facts
74

Garden Veggie, XL Thin Slice

Figaro's Italian Pizza - Garden Veggie, XL Thin Slice has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Figaro's Italian Pizza - Garden Veggie, XL Thin Slice has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat31%
 Calories from Carbs59%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6 mg0.6%
Iron2.7 mg15%
Sodium480 mg20%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 480 mg 20%

Total Carbohydrates 30 g 10%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 5 g 10%

Vitamin A 6% Vitamin C 15%

Calcium 0.6% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/figaros-italian-pizza/garden-veggie-xl-thin-slice Embed Table:

Related Searches

24

Scrambler Marie's Breakfast Bistro -..

Per 100g | Calories 146
Protein 11.6 g | Carbs 1.69 g | Fat 10.2 g

73

The Habit Burger grill - Charburger..

Per 100g | Calories 590
Protein 28 g | Carbs 59 g | Fat 29 g

47

Arby's - Arby

Per 100g | Calories 15
Protein 0 g | Carbs 3 g | Fat 0 g

48

Mucho Burrito - Quesadilla Media 12"

Per 100g | Calories 30
Protein 1.3 g | Carbs 6.3 g | Fat 0 g

73

Figaro's Italian Pizza - Medium..

Per 100g | Calories 350
Protein 14 g | Carbs 37 g | Fat 15 g

42

Figaro's Italian Pizza - Mario's..

Per 100g | Calories 270
Protein 7 g | Carbs 29 g | Fat 12 g

36

Figaro's Italian Pizza - Figaro's..

Per 100g | Calories 350
Protein 17 g | Carbs 36 g | Fat 14 g

47

Figaro's Italian Pizza - Gluten Free..

Per 100g | Calories 180
Protein 8 g | Carbs 13 g | Fat 10 g