Figaro's Italian Pizza - Cheese, Medium Pan Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Figaro's Italian Pizza - Cheese, Medium Pan Slice has been given a composite ranking of 27, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 34% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat 0.5 g
Cholesterol 20 mg 6.7%
Sodium 540 mg 22.5%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 10 g 20%
Vitamin A 6% Vitamin C 2%
Calcium 0.9% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 99
Protein 7 g | Carbs 1 g | Fat 8 g
Per 100g | Calories 357
Protein 25 g | Carbs 1.67 g | Fat 28.7 g
Per 100g | Calories 681
Protein 26 g | Carbs 53 g | Fat 37 g
Per 100g | Calories 250
Protein 12 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 260
Protein 12 g | Carbs 27 g | Fat 11 g
Per 100g | Calories 330
Protein 16 g | Carbs 38 g | Fat 12 g
Per 100g | Calories 330
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 220
Protein 11 g | Carbs 28 g | Fat 7 g