Figaro's Italian Pizza - 12 Topping Classic, Medium Pan Slice has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Figaro's Italian Pizza - 12 Topping Classic, Medium Pan Slice has been given a composite ranking of 39, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 44% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 810 mg 33.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 13 g 26%
Vitamin A 6% Vitamin C 15%
Calcium 0.9% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 307
Protein 11.9 g | Carbs 19.6 g | Fat 19.9 g
Per 100g | Calories 1620
Protein 56 g | Carbs 329 g | Fat 12 g
Per 100g | Calories 30
Protein 0 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 225
Protein 22.5 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 270
Protein 11 g | Carbs 33 g | Fat 10 g
Per 100g | Calories 250
Protein 11 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 370
Protein 14 g | Carbs 36 g | Fat 19 g
Per 100g | Calories 240
Protein 9 g | Carbs 31 g | Fat 8 g