Field Roast Grain Meat Co. - Field Roast Sausages - Smoked Apple Sage has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Field Roast Grain Meat Co. - Field Roast Sausages - Smoked Apple Sage has been given a composite ranking of 69, and in moderation.
Calories from Protein | 44% | |
Calories from Fat | 38% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 1 g | 5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 600 mg 25%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium 0.2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 28.2 g | Carbs 15.9 g | Fat 2.6 g
Per 100g | Calories 194
Protein 28.2 g | Carbs 15.9 g | Fat 2.6 g
Per 100g | Calories 240
Protein 26 g | Carbs 11 g | Fat 10 g
Per 100g | Calories 110
Protein 12 g | Carbs 8 g | Fat 3 g
Per 100g | Calories 110
Protein 13 g | Carbs 8 g | Fat 3 g
Per 100g | Calories 218
Protein 14.9 g | Carbs 29.7 g | Fat 4.6 g
Per 100g | Calories 247
Protein 27.3 g | Carbs 14.1 g | Fat 8.8 g
Per 100g | Calories 218
Protein 14.9 g | Carbs 29.7 g | Fat 4.6 g