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Field Greens With Roasted Bacon-Wrapped Pears - Recipe and Nutrition Facts
64

Field Greens With Roasted Bacon-Wrapped Pears Recipe

Field Greens With Roasted Bacon-Wrapped Pears has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Field Greens With Roasted Bacon-Wrapped Pears has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat67%
 Calories from Carbs23%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium200 mg20%
Iron0.72 mg4%
Potassium280 mg8%
Sodium420 mg17.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%
Dietary Fiber5 g20%
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27 g41.5%
Saturated Fat7 g35%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 240

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 420 mg 17.5%

Total Carbohydrates 21 g 7%

Dietary Fiber 5 g20%

Sugars 13 g

Protein 9 g 18%

Vitamin A 4% Vitamin C 8%

Calcium 20% Iron 4%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1108328 Embed Table:

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