Field Greens With Roasted Bacon-Wrapped Pears has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Field Greens With Roasted Bacon-Wrapped Pears has been given a composite ranking of 64, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 67% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 420 mg 17.5%
Total Carbohydrates 21 g 7%
Dietary Fiber 5 g20%
Sugars 13 g
Protein 9 g 18%
Vitamin A 4% Vitamin C 8%
Calcium 20% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 0 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 70
Protein 1 g | Carbs 16 g | Fat 1 g
Per Serving | Calories 296
Protein 10 g | Carbs 55.9 g | Fat 6.3 g
Per Serving | Calories 284
Protein 5 g | Carbs 57.2 g | Fat 6.7 g
Per Serving | Calories 120
Protein 2 g | Carbs 6 g | Fat 10 g
Per Serving | Calories 200
Protein 6 g | Carbs 26 g | Fat 9 g
Per Serving | Calories 160
Protein 2 g | Carbs 15 g | Fat 11 g
Per Serving | Calories 350
Protein 28 g | Carbs 1 g | Fat 25 g