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Fettuccini Alfredo With Sausage - Recipe and Nutrition Facts
30

Fettuccini Alfredo With Sausage Recipe

Fettuccini Alfredo With Sausage has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.

The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Fettuccini Alfredo With Sausage, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat66%
 Calories from Carbs22%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2250 IU45%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium350 mg35%
Iron2.7 mg15%
Potassium340 mg9.7%
Sodium730 mg30.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46 g15.3%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein27 g54%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat62 g95.4%
Saturated Fat37 g185%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 850 Calories from Fat 560

% Daily Value *

Total Fat 62 g 95.4%

Saturated Fat 37 g 185%

Trans Fat 0 g

Cholesterol 195 mg 65%

Sodium 730 mg 30.4%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 27 g 54%

Vitamin A 45% Vitamin C 8%

Calcium 35% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/fettuccini-alfredo-with-sausage/detail.aspx Embed Table:

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