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Fettuccine with Porcini and Pancetta Cream - Recipe and Nutrition Facts
50

Fettuccine with Porcini and Pancetta Cream Recipe

Fettuccine with Porcini and Pancetta Cream Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Calcium.

The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Fettuccine with Porcini and Pancetta Cream Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat56%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium250 mg25%
Iron3.6 mg20%
Potassium430 mg12.3%
Sodium860 mg35.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate73 g24.3%
Dietary Fiber3 g12%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein27 g54%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat56 g86.2%
Saturated Fat22 g110%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 900 Calories from Fat 500

% Daily Value *

Total Fat 56 g 86.2%

Saturated Fat 22 g 110%

Trans Fat 0 g

Cholesterol 105 mg 35%

Sodium 860 mg 35.8%

Total Carbohydrates 73 g 24.3%

Dietary Fiber 3 g12%

Sugars 3 g

Protein 27 g 54%

Vitamin A 20% Vitamin C 10%

Calcium 25% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/10668-fettuccine-with-porcini-and-pancetta-cream Embed Table:

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