Fettuccine with Porcini and Pancetta Cream Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Calcium.
The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Fettuccine with Porcini and Pancetta Cream Recipe, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 56% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 430 mg | 12.3% | ||
Sodium | 860 mg | 35.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 56 g | 86.2% | ||
Saturated Fat | 22 g | 110% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 900 Calories from Fat 500
% Daily Value *
Total Fat 56 g 86.2%
Saturated Fat 22 g 110%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 860 mg 35.8%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 27 g 54%
Vitamin A 20% Vitamin C 10%
Calcium 25% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 117
Protein 3.3 g | Carbs 3.3 g | Fat 8.3 g
Per 100g | Calories 625
Protein 21.9 g | Carbs 21.9 g | Fat 50 g
Per Serving | Calories 160
Protein 4 g | Carbs 25 g | Fat 5 g
Per Serving | Calories 160
Protein 5 g | Carbs 24 g | Fat 5 g
Per Serving | Calories 350
Protein 26 g | Carbs 15 g | Fat 22 g
Per Serving | Calories 300
Protein 14 g | Carbs 39 g | Fat 11 g
Per Serving | Calories 720
Protein 17 g | Carbs 98 g | Fat 29 g
Per Serving | Calories 400
Protein 11 g | Carbs 68 g | Fat 9 g