Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ferrero Fine Hazelnut Chocolates - Nutrition Facts and detailed Analysis
10

Ferrero Fine Hazelnut Chocolates

Ferrero - Ferrero Fine Hazelnut Chocolates has a very high-calorie, average-carb, very high-fat and high-protein content.

The food contains 42.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Ferrero - Ferrero Fine Hazelnut Chocolates has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat62%
 Calories from Carbs31%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium151.2 mg15.1%Top 30%High
Iron2.5 mg14%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium88.2 mg3.7%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.8 g14.3%Mid 40%Average
Dietary Fiber2.5 g10.1%Top 30%High
Sugars40.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.1 g20.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37.8 g58.1%Top 10%Very High
Saturated Fat12.6 g63%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 140

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 35 mg 1.5%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 16 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 6% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
12

M & M's - Dark Peanut Chocolate

Per 100g | Calories 499
Protein 9.1 g | Carbs 56.8 g | Fat 27.2 g

41

Russell Stover - Modern World..

Per 100g | Calories 109
Protein 1.1 g | Carbs 13 g | Fat 6 g

10

Russell Stover - Russell Stover Fine..

Per 100g | Calories 432
Protein 4.1 g | Carbs 70 g | Fat 16.5 g

23

Emerald of California - Chocolate..

Per 100g | Calories 529
Protein 7.1 g | Carbs 42.3 g | Fat 38.8 g

Related Searches

10

Ferrero - Ferrero Hazelnut Chocolates..

Per 100g | Calories 588
Protein 10.7 g | Carbs 45.4 g | Fat 40.1 g

85

Rice Dream - Rice Dream Non-Dairy..

Per 100g | Calories 62
Protein 0.44 g | Carbs 12.8 g | Fat 1.1 g

10

Ferrero Rocher - Ferrero Rocher..

Per 100g | Calories 545
Protein 7.4 g | Carbs 39.6 g | Fat 39.6 g

8

Loacker - Loacker Wafers Hazelnut

Per 100g | Calories 486
Protein 5.7 g | Carbs 57.2 g | Fat 25.7 g

10

Ferrero - Ferrero Hazelnut Chocolates..

Per 100g | Calories 588
Protein 10.7 g | Carbs 45.4 g | Fat 40.1 g

10

Ferrero - Ferrero Assorted Fine..

Per 100g | Calories 585
Protein 10.2 g | Carbs 43.3 g | Fat 40.7 g

6

Ferrero - Ferrero Almond Coconut..

Per 100g | Calories 599
Protein 10 g | Carbs 43.3 g | Fat 43.3 g

54

Ferrero - Mon Chéri

Per 100g | Calories 421
Protein 3.2 g | Carbs 57.8 g | Fat 19.7 g