Ferrara Pan - Ferrara Pan Jelly Beans Fat-free, Pre-priced has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 97.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Ferrara Pan - Ferrara Pan Jelly Beans Fat-free, Pre-priced has been given a composite ranking of 18, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 25.7 mg | 1.1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97.5 g | 32.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 84.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 33 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 346
Protein 0 g | Carbs 88.9 g | Fat 0 g
Per 100g | Calories 449
Protein 6.4 g | Carbs 70.5 g | Fat 12.8 g
Per 100g | Calories 346
Protein 0 g | Carbs 88.9 g | Fat 0 g
Per 100g | Calories 366
Protein 0 g | Carbs 96.7 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 93.2 g | Fat 0 g
Per 100g | Calories 329
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 449
Protein 6.4 g | Carbs 70.5 g | Fat 12.8 g
Per 100g | Calories 372
Protein 0 g | Carbs 94.1 g | Fat 0 g
Per 100g | Calories 372
Protein 0 g | Carbs 94.1 g | Fat 0 g