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Feinschmeckerrole - Recipe and Nutrition Facts
9

Feinschmeckerrole Recipe

Feinschmeckerrole has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Feinschmeckerrole has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat55%
 Calories from Carbs20%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.8 mg10%
Potassium240 mg6.9%
Sodium1340 mg55.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Dietary Fiber2 g8%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat3 g15%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 1340 mg 55.8%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 6 g 12%

Vitamin A 20% Vitamin C 10%

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/feinschmeckerrole-recipe/index.html Embed Table:

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