Fazoli's Italian Food - Ultimate Sampler has a average-calorie, average-carb, average-fat and high-protein content.
if( 36.6 != 0.0 ){?>The food contains 36.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fazoli's Italian Food - Ultimate Sampler has been given a composite ranking of 28, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 23% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.6 g | 12.2% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Sugars | 4.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.4 g | 9.8% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 1150 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 13 g 65%
Trans Fat 1 g
Cholesterol 70 mg 23.3%
Sodium 2810 mg 117.1%
Total Carbohydrates 166 g 55.3%
Dietary Fiber 12 g48%
Sugars 21 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 139
Protein 9.7 g | Carbs 11.4 g | Fat 5.6 g
Per 100g | Calories 216
Protein 11.2 g | Carbs 26.9 g | Fat 6.4 g
Per 100g | Calories 176
Protein 5.7 g | Carbs 23.8 g | Fat 5.7 g
Per 100g | Calories 123
Protein 4.2 g | Carbs 24.5 g | Fat 0.55 g
Per 100g | Calories 139
Protein 9.7 g | Carbs 11.4 g | Fat 5.6 g
Per 100g | Calories 216
Protein 11.2 g | Carbs 26.9 g | Fat 6.4 g
Per 100g | Calories 176
Protein 5.7 g | Carbs 23.8 g | Fat 5.7 g
Per 100g | Calories 123
Protein 4.2 g | Carbs 24.5 g | Fat 0.55 g