Fazoli's - Fresh Baked Chocolate Chunk Cookie Desserts has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 68.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Fazoli's - Fresh Baked Chocolate Chunk Cookie Desserts, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 52% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 663.7 IU | 13.3% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.7 mg | 1.8% | Mid 40% | Average |
| Iron | 2.4 mg | 13.3% | Mid 40% | Average |
| Sodium | 362.8 mg | 15.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 68.1 g | 22.7% | Top 30% | High |
| Dietary Fiber | 2.7 g | 10.6% | Mid 40% | Average |
| Sugars | 39.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.2 g | 12.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.8 g | 38.1% | Top 30% | High |
| Saturated Fat | 10.6 g | 53.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 590 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 60 mg 20%
Sodium 410 mg 17.1%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 3 g12%
Sugars 45 g
Protein 7 g 14%
Vitamin A 15% Vitamin C
Calcium 2% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Division of University Housing - Pina..
Per 100g | Calories 100
Protein 1.1 g | Carbs 11.3 g | Fat 5.6 g
Bruegger's - Oatmeal Cranberry..
Per 100g | Calories 379
Protein 6.2 g | Carbs 43.2 g | Fat 21.2 g
Compania Nacional De Chocolates - Jet..
Per 100g | Calories 567
Protein 6.7 g | Carbs 56.7 g | Fat 36.7 g
Walmart - Brownie Mix With Hershey's..
Per 100g | Calories 375
Protein 3.1 g | Carbs 81.3 g | Fat 4.7 g
Fazoli's - Classic Ziti With..
Per 100g | Calories 127
Protein 6.1 g | Carbs 17.2 g | Fat 4 g
Fazoli's - Chicken and Pasta Caesar..
Per 100g | Calories 104
Protein 8 g | Carbs 9.6 g | Fat 3.7 g
Fazoli's - Classic Ziti With..
Per 100g | Calories 125
Protein 6.1 g | Carbs 17 g | Fat 3.9 g
Fazoli's - Italian Lemon Ice
Per 100g | Calories 43
Protein 0 g | Carbs 11.6 g | Fat 0 g
